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Survivor Impact Series

Join Liz and I as we talk about the complexities in her life while living with brain, lung, bone and liver metastasis. As a career woman, avid traveler, spouse and mother of a 5 year old, what does she hope for for her life and her death? How did cancer affect her decision to start a family and how does being a mom affect her survival? How is she impacted when she loses friends to cancer and what was the answer a dying friend gave her to the question she asked, “How did you know when to stop?” Click here to go to the video!

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February 23

Exercise of the Week!

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March 2

Pec Stretch with Trunk Rotation!